Are You Old School?

By: Tim Schiemann Have you ever asked yourself why you are going to the gym? Is it about being healthy or getting a good beach-body?...

Beyoncé Presents Ivy Park, an Activewear Line

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Queen Bey, in her typical style, announced her 200-piece collection, named Ivy Park via YouTube in a dramatic video...

Alexis Ren x BandierFit

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 ICYMI: Model, globetrotter, social influencer — and now designer — Alexis Ren launched her exclusive activewear collaboration with BANDIER. With...

ZARA – Gymwear

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 If you're a lover of ZARA and sweating, then rejoice! ZARA debuted their new line of workout clothes, aptly...

John Krasinski – Lost 16% Bodyfat Going From the Office to...

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 John Krasinski - you may remember him from his role in The Office - has a new role and...

Fresh new Activewear: P.E. Nation

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Hailing from Australia comes a brand new line of activewear named P.E. Nation. Although it may conjure up memories of...

Julianne Hough’s New Athleisure Collection with MPG

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Julianne Hough - two time winner of Dancing with the Stars - is now making her mark in the fitness...

Ryan Reynolds 12 Year Prep for Deadpool

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Ryan Reynolds has been training for for twelve years, dating back to Blade: Trinity. Before Blade: Trinity Reynolds didn't care too...

8 Reasons Why Women Should Lift Weights – And Not be...

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 First things first, the reason why this article even needs to be written, is because there are a few big...

Henry Cavill’s Workout for Batman v Superman: Dawn of Justice

By: Pearl Maalouf BS, FMSC, CPT, CF-L1 Henry Cavill is starring as Superman in the new movie Batman v Superman: Dawn of Justice coming to theaters...
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