How to Eat Light in Italy! (Yes it’s possible!)

Italian food has a reputation for being heavy and is usually avoided for dieters and health conscious people. With that in mind I was...

Pisa and Cinque Terre Day Trip!

If you're going to Italy chances are there are a lot of cities that you want to visit...but not a lot of time to...

#FitMom – Momzelle REVIEW

Pre-baby my husband thought breastfeeding tops were useless and just another scheme to make new parents buy things they don't really need. However now...

How to Host a Healthy Holiday Meal 🍴

Whether you're inviting your family or friends the holiday season can be a time of overindulgence and heavy, heavy dinners! At first they are...

Healthy Holiday Recipe Guide!

I recently hosted a healthy and YUMMY holiday lunch for my family and thought it would be great to share some of the recipes...

Ghent and Bruges Day Trip from Brussels

Brussels and Antwerp are two fairly famous cities for different reasons but I had honestly never heard of Ghent or Bruge before I started...

Top 8 Food and Health Documentaries on Netflix!

There are LOTS of great series and comedies on Netflix. But if you're looking to change it up a bit there are some great...

Dynamic Gymnastics for Newborns – Interview with Rada

I am the oldest child and my siblings and I are about eight years apart so I do remember a lot from when they...

#FitMom- Lalabu REVIEW

When your baby is brand new, and especially if YOU are a brand new mom everything regarding your little one can seem a little...

#FitMom – DockaTot/SleepyHead REVIEW

I LOVE SLEEP. As most people do I'm sure! So the prospect of having a baby crying all night was daunting to say the...
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