By: Pearl Maalouf BS, FMSC, CPT, CF-L1
I’m sure you’ve heard of “meal prep” before and that phrase likely conjures up images of eating the same boring meals all week. BUT these amazing pictures will show you that having your meals prepared and cooked out a few days -or even a week in advance – doesn’t have to equal boring meals! Preparing meals ahead of time relieves a lot of the day-to-day stresses of cooking after a long day at work. Additionally if you have food already prepared then you’re less likely to resort to unhealthy fast food for convenience.
There are even some meal prep services, like Mighty Meals, that can prepare you some amazing healthy and clean meals for you!
Steak, sweet potatoes, with zucchini & chicken skewers with rice and broccoli. 👌
VEGAN food prep
Green with salad envy
EPIC: Barbacoa bowl with brown rice, pico, roasted corn salsa, romaine and avocado crema.
Drooling! Mighty Meals Perfect.
Before & after
So colorful! Mighty Meals Breakfast.
You can even prep smoothies! How perfect for busy mornings!