Meal Prep #foodporn

By: Pearl Maalouf BS, FMSC, CPT, CF-L1

I’m sure you’ve heard of “meal prep” before and that phrase likely conjures up images of eating the same boring meals all week. BUT these amazing pictures will show you that having your meals prepared and cooked out a few days -or even a week in advance – doesn’t have to equal boring meals! Preparing meals ahead of time relieves a lot of the day-to-day stresses of cooking after a long day at work. Additionally if you have food already prepared then you’re less likely to resort to unhealthy fast food for convenience.

There are even some meal prep services, like Mighty Meals, that can prepare you some amazing healthy and clean meals for you!

mighty meals

Steak, sweet potatoes, with zucchini & chicken skewers with rice and broccoli. 👌

VEGAN food prep

A photo posted by Melissa Fulford (@molicious) on

Beautiful salads


GOALS

A photo posted by Just Alex (@alexandriawill) on

Green with salad envy


EPIC: Barbacoa bowl with brown rice, pico, roasted corn salsa, romaine and avocado crema.

A photo posted by Alisha Woods (@_alishawoods_) on

Drooling!  Mighty Mealsmighty meals 1 Perfect.


Before & after

So colorful!  Mighty Mealsmighty meals 3 Breakfast.

CHIA

A photo posted by Nhi T. Vu (@foodfun911) on

Seafood prep

You can even prep smoothies! How perfect for busy mornings!

A photo posted by Lulu (@luluprity) on


Pearl Maalouf
Pearl Maalouf

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